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Holistic Toolbox


Do you feel exhausted at the end of each day?


Too tired to exercise or to cook from scratch - even though you know it's better for you?


Do you often feel like you don't have the energy to be with people or do the things you know need doing?  


If this sounds like you then read on...


I truly believe that people in general are unaware of the tension and heaviness they carry around day in day out. Nor of the positive energies they readily give away and the negative ones they absorb. 

Modern day life has created a scenario where we are all so busy juggling all our chores that we rarely have time to simply sit, be and feel. When we do have time to do this, there are so many distractions that are more fun to do instead!


However, this doesn't do anything to alleviate this constant tension and heaviness. 

If this resonates with do you fancy taking back control of your energies once and for all?

Embrace a feeling of total content just sitting; no more feeling overwhelmed with the day to day juggling act and simply being able to take time out to do the things that make your heart sing - without any guilt that you 'should' be doing other things.

Truly start living in the present and look towards the future with enthusiasm and inspired anticipation.

Put a stop to any ruminating over the past and no longer overthink the future with 'what ifs'.

Create abundance in all areas of your life.


Fantastic - you're in the right place. 


At Raising Vibrations we have gentle options ranging from Reiki & Chakra Balancing which will passively nurture and balance your energies to EFT & EFT Matrix ReImprinting to reduce anxiety provoking, heavy energies in a nurturing and non-traumatic way.


Also coming soon will be my immersive program to dive deeply into changing energies that no longer serve you and gain clarity and that all important zest for life. 

No nonsense energy work aimed to raise your vibrational energies and ultimately improve all areas of your life.


Reiki, Chakra Balancing, EFT and EFT Matrix ReImprinting....

The 'Energy Techniques' I work with could be viewed as a sliding scale of energy healing. From an overall balance of energies with Reiki, working with more specific energies with EFT and even deeper work with EFT Matrix ReImprinting.

Take Joe Bloggs, who is suffering from anxiety but has no idea why: 

Reiki is a beautiful technique which will allow his energies to unblock and rebalance; in a totally passive way. Self-healing will kick in, placing him into his parasympathetic state which will relax and calm him. 


EFT can deal with the anxiety in the moment to specifically release the associated energies from the body or by working on a specific memory.

Matrix ReImprinting allows us to deeply work in his subconscious to look for the cause of the anxiety and start to change the negative energies associated with it to positives. This will reduce his subconscious stress reactions and remove the anxiety from his life. Further, replacing with positive energies will in turn raising his vibrational energy, leading to more attraction of all the good energies - because like attracts like.

All modalities are stand alone or can be used to compliment one another.  Whilst they are all gentle techniques, Reiki is can be likened to a mind, body and spirit 'massage'; EFT and Matrix require input from the client - the both work with the subconscious mind and more specific thoughts, feelings and emotions in a gentle, non-traumatic way.

Vibrational Abundance Coaching Program...

coming soon....

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