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Courses & Workshops

Waiting Room

I am developing a series of on-line courses which incorporate EFT and other holistic modalities to help you take that powerful first step on your new journey - be it food demons; confidence and self-worth or stress - I am working hard to have you covered.

In person EFT weight management group work, 6 week program to:

Eliminate food cravings;

Eat well - naturally

Lose weight - without dieting

Maintain weight loss - without willpower 

Local groups - click here for more info

Festive Zen - Holistic way to destress your Festive Season

A 3 hour in-person workshop 

Collaborating with Sarah Hunt, Self-Worth Coach - to provide you with insights and tools to destress your Christmas

18th Nov 2023 - Great Cornard

25th Nov 2023 - Manningtree

Click here to register your interest

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