As of 29th October, my practice is based in
Great Cornard, CO10 0YZ
For a Healthy & Calm Life
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*​formerly Raising Vibrations
Energetic Wellness -the key to optimal flow in our physical, mental and emotional health."
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"Accepting ourselves as we are right now, will ultimately set us free. So make your heart happy and your mind peaceful and watch how life changes"~
Tina Gore, Raising Vibration
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We all have stuff - you know that 'stuff' that we shy away from, we want to escape or distract ourselves from. But no matter what we do, what we buy, or how far we travel, it is still there.
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We may not even know what this stuff is, but we sense it because it rules our lives.
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It may present as emotional, mental or physical angst, worry, pain or illness.
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It is so very important to remove the roots of this 'stuff' otherwise it will simply grow in other ways; but it is more important to make sure we nurture our hearts and calm our minds first to put ourselves in the optimal place to deal with the 'stuff' at its deepest roots.
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The natural result anyhow, when your heart is happy and your mind is peaceful, is that many of the roots simply fall away!​
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When we spend time on ourselves, nurturing our heart and making it happy, we are releasing stuck energies such as anger, sadness, guilt etc - all of the 'stuff' that keeps us wanting to escape or distract.
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Remembering that these emotions are perfectly healthy, we would not be human without them, we often do not realise that we are safe to feel them - so we run!
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When actually all they want is space to be processed - and then they can be released.
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The ultimate goal being the ability to accept what life brings our way whilst keeping our energies flowing.
Accepting and allowing all emotions to be felt in the knowledge that they will pass is a power that will create a life of freedom.
I also work with children - click here for more information
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How your journey may look at Raising Vibration
Starting passively with Reiki, Sound Healing and/or meditation, we will place your body and mind into a meditative state to give it space to embrace lighter, loving frequencies and allow it to start figuring out what it needs to release.
Encouragement will be given to really nurture your heart and become conscious about the energies that are within you - such as thoughts, feelings, beliefs - unhelpful energies that keep the ‘stuff’ well and truly inside of you.
You will start to naturally improve your physical, emotional and mental health.
You can then decide whether you want to look at some of the deeper roots, remembering that you will now be in a completely different state of mind, full of love and abundance,
If so, we will use deeper, energetic work to target whatever is necessary; or you could join one of my Sacred Rage Ceremonies that will be coming in 2025 - for a safe, fun energetical release.
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Whether you are at the beginning of your healing journey, or you’ve been travelling it for sometime; or you would like an alternative anxiety busting option for your child, Raising Vibration is here for you.
Wherever you, or your child are currently at, be confident that you can make tweaks and changes to improve instantly.
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About Raising Vibration
We all desire happiness, health, abundance and freedom – whatever that may mean to you - and I aim to provide the guidance to get you there.
Hello.....I’m Tina and I have created Raising Vibration to bring simple solutions to hectic lives – with the aim to nourish you and heal you.
“Relax,” “be calm”, “go within”, “work with your intuition”, “happiness comes from within”…well meaning suggestions to make our lives happier and have more meaning…
But how?
I am a Reiki and Holistic Energy Practitioner and I have merged my knowledge from all my practices to provide personalised approach to nourish you! Most of all I want the work we do to be light hearted and joyful - this work does not need to be heavy!
I can guide you so that the search for calmness does not turn into a stress in itself!
Along with Reiki, we can utilise meditation, deeper but gentle energetic work and take on different perspectives to completely transform your happiness, health, freedom and abundance.
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​​​​​​​​It is my mission to introduce people to the power they have over their internal energies. To bring awareness as to how amazing our bodies really are. That by giving ourselves the space; we can actually heal ourselves! ​​​By taking some time out to listen to our bodies and work with them, we can save ourselves a lot of stress; boost our health tenfold and stop those non-serving habits. We can also boost our finances by stopping spending money on all the distraction techniques we have created; created to escape the feelings we do not want to feel, because finally, we have processed them.​
Tina x