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Image by Rodion Kutsaiev


Hi, I'm Tina and I would like to welcome you to Raising Vibrations. 

I am an Emotional Freedom Technique & Matrix Re-Imprinting Practitioner; Reiki Practitioner; Certified Life Coach and NLP Practitioner.

My passion lies with helping people realise that they can take complete control of their health, wealth, mental and emotional wellness, no matter where they currently are in life.  By working on the 'you' within and raising your inner energy vibrations, you can put an end to overthinking and constant worrying to be free from all external and internal noise.

Why am I so confident in these holistic modalities? Because, without any shadow of doubt, they have made me a calmer, more relaxed being who feels completely in charge of her mind, body and soul. They have enabled me to wake up and realise that the world is indeed my oyster.

Throughout my life I have had various challenges, emotional and health, just like so many others. My reactions have not always been conducive to a calm outlook, and I now recognise that by being in the fight and flight mode this has caused me to be emotionally drained and affected my health.

To date the biggest impacts in my health has been a reoccurring respiratory issue between 2013-15, with no 'known cause', despite looking after myself and doing my best to be 'healthy'. I was 'fixed' my very senior consultant said after an operation and I have been conscious not to let it dictate the direction of my life and live in fear. However, I now understand that it was my body's way of sending me a message, in quite a dramatic way, asking me to listen. But at the time, I had no idea of this and just went along with the thought process that my consultant had which was 'it happened because it happened, there was no reason'. I was further diagnosed with a 'life-long' health condition in 2020, again with no 'known cause' and because 'that's just the way it is'. 

I am not a person who wants to take a pill for the symptoms, I very much want to understand the cause to enable me to work on it and improve it - but when there is no cause this makes it a very 'bitter pill' (literally) to swallow.

Between Emotional Freedom Technique (EFT) and Reiki I now understand me so much more!  I have managed to shrug a fair few of my limiting beliefs and low vibrational energies resulting in a calmer, less anxious outlook. I have my understanding now of my health conditions and am working to alleviate the 'causes', which of course do exist, and I hope to eventually come off my medication (under the guidance of my doctor of course).

I have since discovered the Law of Attraction and the power of vibrational energy in the body and its connection to the Universe. I qualified as a Life Coach and became a Neuro Linguistic Programming (mindset work) Practitioner. But it is my training to become aEFT and Reiki Practitioner which has truly changed my life and enabled me to see the world as a very different place to my last 40 (ish!) years.

I just love helping people, seeing them leave me lighter and happier, with a positive outlook, despite what is going on in the world.  Realising that they are in control of their happiness is not always easy to accept, but when they do - wow!

I live with my partner in sunny Suffolk, and we have four adult children between us, three boys and one girl. Now that they have nearly all flown the nest, life is slightly less hectic and I focus my time on my passions of travelling, hiking, running, reading and anything and everything holistic energy based! 

Thank you for taking the time to visit my website, and even if we don't work together, I hope that you are able to gain some valuable insights by simply being here.

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