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A little about me....

Hi, I'm Tina and I would like to welcome you to Raising Vibrations. 

I am a Reiki Practitioner, Emotional Freedom Technique & Matrix Re-Imprinting Practitioner; Certified Life Coach and NLP Practitioner.

My passion lies with helping people realise what holistic health is all about. I want to get the message out to as many people as possible that when you take control over your internal energies, your health, wealth, mental and emotional wellness will follow, no matter where you currently are in life.  By working on the 'you' within and raising your inner energy vibrations, you can put an end to overthinking and constant worrying to be free from all external and internal noise.

Why am I so confident in these holistic modalities? Because, without any shadow of doubt, they have made me and people I have worked with, calmer and more relaxed beings who feel completely in charge of their mind, body and soul.

Personally, these modalities have enabled me to wake up and realise that the world is indeed my oyster.  They have, without any doubt, injected more joy, fun and happiness into my day to day life by giving me the space I need within to discard internal and external 'noise'. Physically I feel amazing and I now have confidence in my abilities to achieve whatever I focus on! It is a beautiful world to be in!

Throughout my life I have had various challenges, emotional and health, just like so many others. My reactions have not always been conducive to a calm outlook, and I now recognise that, despite exercising and 'looking' after myself, my body was regularly stuck in stress mode causing me to be emotionally drained which affected my health.

I am currently on 'lifelong' medication - something I strived to avoid, but here I am! I have never simply wanted to take a pill for my symptoms, I very much want to understand the cause to enable me to work on it and improve it - but when there is 'no known cause' this can make it a very 'bitter pill' (literally) to swallow. However, there is always a cause - and it usually is rooted in our emotions (energies) that over time have compounded to cause illness and dis-ease.

I have since discovered the power of vibrational energy in the body and its connection to all. I qualified as a Life Coach and became a Neuro Linguistic Programming (mindset work) Practitioner which opened up a whole new world. However my training in holistic energy  - Reiki and later EFT - is what brought it all together and truly changed my life. It has enabled me to see the world through completely different eyes and really embrace fun, joy, happiness and unconditional self love and love for all.

I just love helping people, seeing them leave me lighter and happier, with a positive outlook, despite what is going on in the world.  Realising that they are in control of their happiness is not always easy to accept, but when they do - wow!

I walk the walk myself; feeling that it is integral to my work that I focus on keeping my own energies as clean and balanced as possible. I am continuously learning and growing; participating in Reiki shares with my Reiki Master and other practitioners and continuing my development of EFT with the EFTMRA training academy. I am also proud to say that I trained personally with the founder of EFT Matrix ReImprinting, Karl Dawson.  

I am so grateful to have been introduced to Reiki and that I took the decision to train as a Reiki Practitioner. With the EFT and Matrix training that followed, I now believe wholeheartedly that we are energetic beings who can, through these modalities, reset our energies and live a happy, healthy, joyful and fulfilling life. 


Whilst I am very grateful for my doctor and medication, my aim is to eventually come off my medication (under his guidance, of course) because I have complete confidence that my energies will continue to settle and flow more and more with ease - and my body will heal itself of my condition - watch this space!

Me personally? Well, I live with my partner in sunny Suffolk, and we have four adult children between us, three young men and one young lady. Now that they have nearly all flown the nest, life is slightly less hectic and I focus my time on my passions of travelling, hiking, running, cold water 'swimming', reading and anything and everything holistic energy based! 

Thank you for taking the time to visit my website, and even if we don't work together, I hope that you are able to gain some valuable insights by simply being here.

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